Botanical name: Lavendula augustifolia
Parts used: Fresh flower heads
Country of origin: England

Lavender essential oil comes from the flowers of the shrub, this is the most useful and versatile essential oil, and excellent for all skin types. Add lavender to your bath, Room Burner or massage blend at the end of the day and inhale the delicate aroma to promote a peaceful night’s sleep. Lavender is soothing during pregnancy and ideal for restless children.

Precautions: Although Lavender oil is non-irritant, non-toxic and non-sensitizing some sources say it should be avoided during the first four months of pregnancy.